Yin Yoga

Find muscle recovery, increased flexibility, deeper sleep, and greater stress relief.

  • 1 hour
  • 5 US dollars
  • The Shred Shed

Service Description

Yin yoga is an excellent class for muscle recovery, increased flexibility, deeper sleep, and greater stress relief. In this session, you will hold stretches varying between two and five minutes. This technique allows your muscles to better relax and deepen your stretch.


Upcoming Sessions


Cancellation Policy

Sessions are non refundable nor non transferable.