A yoga and fitness studio rooted in positivity, health, and community.
Women Only Cardio & Fitness
45 min45 minutes
5 US dollars
The Shred Shed
Calling all ladies! This session is designed with you in mind. Occasionally the fitness world is intimidating and disheartening. Here at the Shred Shed, we want you to feel safe, empowered, and confident! Our highly motivated and uplifting instructor is ready to lead you through a 45-minute total-body workout. Go at your own pace and don't feel bad about it. No intimidation rest in our studio.