A yoga and fitness studio tending to your mental, physical, and spiritual well-being.
Revitalize & Restore Yoga
Connecting mind, body, and soul.
1 hr1 hour
6 US dollars
The Shred Shed
This session is for all experience levels. Incorporating balance, strength, and restorative poses to connect your breath and movement to help you find mind, body, and soul connection. You should leave this session feeling revitalized and challenged while still remaining relaxed and restored.