A yoga and fitness studio rooted in positivity, health, and community.
Body Balance Fitness
Your body needs more than yoga alone. This class brings our studio full spectrum.
1 hr1 hour
6 US dollars
$6
The Shred Shed
Service Description
Body balance is a fitness class focused on your body as a whole. Bodyweight exercises, weights, core training, cardio, and stretching all pull together for a complete total-body workout. All fitness levels are welcome.